From the glossary
Brain Fog
Definition
An everyday name for trouble thinking clearly: poor focus, mental fatigue, forgetfulness. It is a description of how something feels, not a diagnosis. Dr. Laara’s work looks at blood sugar, sleep, hormones, stress and nutrition as factors that may play a part.
Related Terms
Where This Term Appears
- Functional Medicine
- Free Hormone Reset
- Brain Fog Recovery Protocol
- When Brain Fog Becomes Your New Normal
Your next step
You don’t need to have all the answers before you begin.
Sometimes the first step is simply having someone listen, look at the whole picture and help you understand what comes next.